Name: 5 Components of Fitness Lesson Presentation, Graphic Organizer and Practice
Brand: Surviving in Secondary
Price: 4.00 USD
Availability: InStock

5 Components of Fitness Lesson Presentation, Graphic Organizer and Practice

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Surviving in Secondary 0 Followers

(1 rating)

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$4.00

Buying for colleagues? Extra licenses are $3.60 each.

At a glance

Digital downloads

Google Apps, PDF

Grades

6th - 10th

Mostly used with 6th

Subjects

Health, Physical Education

Description

5 Components of Fitness Lesson Bundle | Middle & High School Health or PE

Looking for an engaging and comprehensive way to teach the 5 Components of Fitness to your middle or high school students? This editable lesson presentation, paired with student-friendly resources, is the perfect way to help your class understand and apply the core principles of physical fitness.

This 5 Components of Fitness lesson plan includes everything you need to make your unit memorable, interactive, and standards-based. Whether you teach middle school health, high school physical education, or introductory fitness classes, this resource makes planning easy and learning effective!

What’s Included:

Google slides presentation with editable video slides that covers all 5 components: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition
Print and Go Student Graphic Organizer to support comprehension.
Maze Worksheet: Gamified Practice with answer key

Love that this resources prepped and ready to go- saving you valuable planning time. Love that it supports active learning and can be used in a variety of ways. Mostly- love the stress roll away as you prep for your health class or Gym lesson.

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Teacher reviews

“This was a great intro for my students into what the 5 components of fitness are. Good examples and help build the understanding for the components of fitness.”

Philip H.

Reviews

5.0

1
rating

Mostly used with 6th grade

1 1 1

6th 7th 8th

This product (1) All products (413)

For Calculating Hourly Wages and Overtime Pay Pixel Art

October 15, 2026

While I absolutely enjoy this resource, I had some initial difficulty getting my students to actually be able to work on it individually. First, it is online only through google slides; so, I made a copy as instructed. However, the mistake I made was sharing that copy with all of my students. When they accessed it, they were all editing the same copy. I had to make a copy for each of my students and share it with them individually. Second, I had to give each student editor permission (I only missed this step twice). That being said I do love the resource as it self-checks, enabling students to get a 100% and complete the picture. I plan to us it again.

Reply from Surviving in Secondary

Hi Velma, thank you for letting us know you liked this resource. Typically, once you create your own copy, we recommend sharing that through your schools Learning Management system and then there is typically a spot to click that creates individual copies for students. Hopefully that can streamline that process for you for future use!

Velma A.

Grades taught: 8th, 9th
For Congruent Triangles Two-Column Proof Error Analysis for Geometry

September 29, 2026

My kids needed some extra practice with 2 column proofs and this resource fit the bill. Thanks!

Steve C.

Grades taught: 9th, 10th
For The Skeletal System Medical Terminology Practice

September 28, 2026

This was a fun worksheet that was low stress that my students could do alone or together to test their knowledge.

Amy P.

Grades taught: 9th, 10th, 11th, 12th
For Earth’s Spheres Interactions Maze Worksheets

September 24, 2026

I purchased specifically for bell work. It was perfect for my sixth grade Earth & Space class. They enjoyed it.

Marica B.

Grades taught: 6th
For Poetry Terms and Poetic Devices Review Game - Digital Activity for Secondary ELA

September 20, 2026

This material was easy to use and adapt as needed.

Laura U.

Grades taught: 6th, 7th, 8th
For Commonly Confused Words Maze - No-Prep English Language Arts Activity

September 20, 2026

My students had fun completing this assignment. Great review!

Alicia W.

Grades taught: 7th, 8th, 6th
For Daily Career-Based Math Bell Ringers: Engaging 9-12th Grade Warm-Ups

September 15, 2026

I absolutely love this resource! I use it daily as bellwork for my high school Algebra and Financial Algebra Special Education classes. It answers the age old question- "When will we ever use math in real life?" I've been teaching for 15 years and this may be one of my favorite finds ever!

Reply from Surviving in Secondary

Hi Marissa, thank you so much for this feedback! That is the exact question we were trying to answer when we were designing this resource!

Marissa R.

Grades taught: 9th, 10th, 11th, 12th
For Tools of Astronomy Poster Project and Gallery Walk

September 9, 2026

This was a great activity to do while in the middle of our astronomy unit.

Reply from Surviving in Secondary

Hi Kelly, thank you for the review! We’re happy to hear it worked well in your astronomy unit.

Kelly L.

Grades taught: 10th, 11th, 12th
For Literary Devices Color by Code - No-Prep ELA Review - Test Prep Activity

September 7, 2026

A decent resource. Well constructed and a good time saver.

Jennifer F.

Grades taught: 9th, 10th, 11th, 12th
For Limetown Season 1 Podcast Listening Guide BUNDLE - No-Prep Scaffolded One-Pagers

September 6, 2026

A great resource to help build lessons to help students understand and develop skills.

Crystal B.

Grades taught: 8th, 7th

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Meet the Seller

Surviving in Secondary

✉ Message

Helping middle and high school teachers thrive, not just survive.

We are two educators with a combined total of over 20 years of middle and high school teaching experience. We have a passion for quality materials and research-based interventions. We create resources that help strike the balance between screen time and person-to-person connections, all while engaging students at varied levels and saving you prep time! We have experience in all core content areas, as well as special education. Our goal is to help other secondary educators survive and thrive in their classroom with engaging, easy-to-use resources your students will be sure to love!

Pennsylvania

4.80Store rating after 414 reviews
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