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Feelings & Emotions Worksheets | SEL Counseling Activity | Grades 1-4
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Description

Feelings and emotions worksheets for school counselors and classroom teachers. Help students in grades 1–4 identify, understand and express their emotions with 27 no-prep social emotional learning (SEL) pages.

Created by a licensed professional counselor with 35 years of clinical experience, these worksheets go beyond naming feelings. Each page invites students to draw and write about how an emotion shows up for them, and then explore healthier ways to express it. It's a simple, meaningful way to build emotion regulation skills.

✨ What's Included ✨

  • 26 emotion worksheets: Nervous, Disappointed, Angry, Annoyed, Anxious, Bored, Brave, Calm, Confused, Content, Curious, Excited, Grumpy, Happy, Hopeful, Hurt, Jealous, Mad, Sad, Scared, Surprised, Tired, Worried, Irritable, Frustrated, Stressed
  • 1 blank page so students can use their own emotion words

✨ Ways to Use ✨

  • Individual or small group counseling sessions
  • SEL lessons and morning meeting
  • Calm-down corner or check-in follow-up
  • A great sub activity, and a great early finisher

Related Products

⭐My Feelings Daily Check in for students | TPT (teacherspayteachers.com)

⭐"This is Who I Am" activity sheet for back to school | TPT (teacherspayteachers.com)

⭐"My Emotions" coloring page activity by Mary Beth McDonald Art and Illustration (teacherspayteachers.com)

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Meet the Seller

Where feelings and creativity grow together

Welcome to Mindfully Creative Kids., where social- emotional -learning and art come together! I’m Mary Beth McDonald, a licensed counselor and Professor with over 35 years experience and a working artist. I create resources for teachers, counselors, and parents that help kids name their feelings, build connection, and express themselves creatively. Every resource is designed by me with care and real counseling insight. They’re colorful, meaningful, and ready to use in the classroom, the counseling office or at home.

Sparta, New Jersey

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